{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/652529aa2f5f3b0012c00624?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Big Black Bear Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/652529aa2f5f3b0012c00624/1697100281118-6828f236362913132648b4d2ed981fe9.jpeg?height=200","description":"<p>The Big Black Bear is my entity that arrives when my mental health slips. Everyone has their own version. I want to chat, openly, to people about their own BBB!</p><p>I’ll be chatting with old friends, new friends and trying to learn with every conversation.</p><p>It may be a bit hard hitting at times and emotional for sure but, hopefully, you’ll realise you are not alone.</p><p><br></p><p>There will also be mini episodes called ‘Grizzly Chats’ where i’ll be walking my little dog, Freddie, or just recording my thoughts for that particular day.</p><p><br></p><p>If you want to get in touch please email -</p><p>bigblackbearpod@gmail.com</p><p><br></p><p><br></p><p><strong>LINKS</strong></p><p><br></p><p><strong>LINKTREE</strong> :&nbsp;<a href=\"https://linktr.ee/bigblackbearpod\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/bigblackbearpod</a></p><p><br></p><p><strong>SPOTIFY</strong> :&nbsp;<a href=\"https://spotify.link/VR14vCOoPDb\" rel=\"noopener noreferrer\" target=\"_blank\">https://spotify.link/VR14vCOoPDb</a></p><p><br></p><p><strong>APPLE PODCASTS</strong> :&nbsp;<a href=\"https://apple.co/3rPOQEZ\" rel=\"noopener noreferrer\" target=\"_blank\">https://apple.co/3rPOQEZ</a></p><p><br></p><p><strong>AMAZON MUSIC</strong> :&nbsp;<a href=\"https://bit.ly/3Xvns9z\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/3Xvns9z</a></p><p><br></p><p><strong>YOUTUBE</strong> :&nbsp;<a href=\"https://www.youtube.com/@bigblackbearpod\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@bigblackbearpod</a></p><p><br></p><p><br></p><p><strong>GOODPODS</strong> :&nbsp;<a href=\"https://goodpods.app.link/vAubnJXKUDb\" rel=\"noopener noreferrer\" target=\"_blank\">https://goodpods.app.link/vAubnJXKUDb</a></p><p><br></p><p><br></p><p><strong>SOCIAL MEDIA</strong></p><p><br></p><p><strong>FACEBOOK : </strong>https://www.facebook.com/bigblackbearpodcast</p><p><br></p><p><strong>X : </strong></p><p>https://www.twitter.com/bigblackbearpod</p><p><br></p><p><strong>INSTAGRAM :</strong></p><p>https://instagram.com/bigblackbearpodcast</p><p><br></p><p><br></p><p>I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.</p><p>If you need urgent help then call</p><p><br></p><p>The Samaritans&nbsp;</p><p>(UK)<strong>&nbsp;116 123</strong></p><p>(USA)&nbsp;<strong>1 (800) 273-TALK.</strong></p><p><br></p><p>Why not check our PAV’S other podcast with his pod bro Neil!</p><p>The Top Ten Of Anything Podcast.</p><p><a href=\"https://linktr.ee/toptenpods\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/toptenpods</a></p><p><br></p><p>Thanks friends x</p>","author_name":"Pav"}