{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6520f8dc7bacb40011b64774/67042c7d1a3de581c679df67?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mike Israetel's Muscle Gain Dieting Simplified #4: Choosing Meal Sizes And Timing","description":"<p>In this episode, the fourth in a series on dieting for muscle gain, Mike talks about timing your food intake and meal sizes. Don’t just listen, take action!&nbsp;</p><p><br></p><p>All necessary links: <a href=\"https://linktr.ee/alphawolfpack\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/alphawolfpack</a>&nbsp;</p>","author_name":"Wandering Wolf"}