{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65203a288e657c00113ba857/6a8b8d8da89d26398ec19494?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Alone not Lonely ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65203a288e657c00113ba857/1787530185378-7c2bb104-85a4-4911-995c-59a208c6aa6e.jpeg?height=200","description":"<p>Being alone and being lonely are not always the same thing.</p><p>Sometimes being alone can be peaceful. It can give us room to think, reflect, rest, reconnect with ourselves, and simply enjoy our own company.</p><p>In this episode of&nbsp;<em>Dr. Davina’s Dots</em>, we reflect on the difference between solitude and loneliness and the possibility of finding peace in moments when no one else is around.  Take a little time for yourself and enjoy an hour of thoughtful reflection and relaxing jazz. </p><p><br></p><p>Musical Selections include </p><p><br></p><p>Hypnotic Adrian Crutchfield feat Nicholas&nbsp;cole&nbsp;&nbsp;</p><p>Chillin&nbsp;Art Ruprecht&nbsp;&nbsp;</p><p>Coastal Blue bill Heller (feat Eric Maraienthal)&nbsp;</p><p>Sphaghetti&nbsp;Western&nbsp;&nbsp;</p><p>Alma de Lisbon Kim Scott Featuring Kevin Wooten&nbsp;&nbsp;</p><p>You Keep me up Nils&nbsp;&nbsp;</p><p>Under the Stars Brian Simpson feat Isaiah Collier&nbsp;&nbsp;</p><p>Tropical Coast Lee Jones &amp; David Margam – check the names on this&nbsp;&nbsp;</p><p>Northern Hospitality&nbsp;The&nbsp;Moore Twins&nbsp;&nbsp;</p><p>1979 feat Michael Broening&nbsp;&nbsp;</p><p>Turning Point Igor Fedotov&nbsp;&nbsp;</p><p>Late Night Drive feat Judah Sealey&nbsp;&nbsp;</p>","author_name":"Dr. Davina Smith"}