{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65203a288e657c00113ba857/6a8b8bb549da908299ae8721?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Don't Rush This Moment","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65203a288e657c00113ba857/1787529904973-12fde8af-9361-47af-849a-87e8af76bbb6.jpeg?height=200","description":"<p>Have you ever finally reached something you once wanted so badly, only to find yourself almost immediately thinking about what’s next?</p><p>We spend so much of life looking ahead, working toward the next goal, waiting for the next opportunity, or planning the next chapter, that sometimes we forget to enjoy where we are right now.</p><p>In this episode of&nbsp;<em>Dr. Davina’s Dots</em>, we reflect on what it means to slow down long enough to appreciate the moments we worked, prayed, hoped, or waited for.</p><p>Take some time to pause, reflect, and enjoy an hour of thoughtful reflection and relaxing jazz. </p><p><br></p><p><br></p>","author_name":"Dr. Davina Smith"}