{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65203a288e657c00113ba857/6a5560db7987e974ea07643d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Keep Growing ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65203a288e657c00113ba857/1783979753726-11f282c0-6de8-4740-a7fd-fee8508551a0.jpeg?height=200","description":"<p><strong>Keep Growing</strong>&nbsp;is a reminder that growth is about becoming more of who you're meant to be. No matter where you are today, every small step forward matters.</p><p><br></p><p>In this episode of Dr. Davina's Dots we reflect on the importance of continuing to learn, grow, and move toward a life that reflects your values, your purpose, and the person you're becoming. Growth simply requires a willingness to keep moving forward, one step at a time.</p><p><br></p><p>Musical Selections include </p><p>Brian Simpson -under the Stars Featuring Isaih Collier&nbsp;</p><p>Althea Rene Time and space&nbsp;</p><p>Cape Town Coast&nbsp;</p><p>Bright moments ahead&nbsp;</p><p>Defining moments -Dan Siegel&nbsp;</p><p>&nbsp;</p><p>Cool Breeze</p><p>Momentum D.S. Wilson&nbsp;</p><p>Craigology&nbsp;</p><p>Acousting Algemy Back to Back&nbsp;</p><p>&nbsp;</p><p>Chill Chris Godber&nbsp;</p><p>Nick Stefannaci&nbsp;</p><p>Patrick Bradkely Nothing aint feat Darren Rahn&nbsp;</p><p>Tropical Coast -Lee Jones &amp; David Margam&nbsp;</p><p>&nbsp;</p><p>Two Rivers&nbsp;</p><p>&nbsp;</p><p><br></p><p>If today's reflection gave you a fresh perspective, I'd love for you to subscribe, share this episode, and continue the journey with me. Sometimes, one small thought can change everything.</p>","author_name":"Dr. Davina Smith"}