{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65203a288e657c00113ba857/69f7dfb98beeba53101755f4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"First Steps ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65203a288e657c00113ba857/1777852323862-aae8c012-6780-448e-b9cc-02d0a8c2f9ea.jpeg?height=200","description":"<p>Starting something new doesn’t always begin with having all the details </p><p>Sometimes it starts with a thought…</p><p>a quiet nudge…</p><p>or a moment where you realize you can’t stay where you are.</p><p>In this episode of Dr. Davina's Dots titled \"First Steps\" we take a moment to reflect on what it really means to take a first step, especially when you’re not fully sure, fully ready, or fully confident.</p><p><br></p><p>Sometimes the courage you’re looking for</p><p>isn’t something you wait for…</p><p>it’s something that shows up</p><p>when you decide to take that first small step. </p><p><br></p><p>If you’ve been thinking about starting something</p><p>or taking a step you’ve been putting off, </p><p>this is a moment to slow down, reflect,</p><p>and see it a little differently.</p><p><br></p><p>Musical Selections include </p><p>Brighter Days Dean James</p><p>The Night is long&nbsp;Pavel</p><p>Under the Stars- Brian Simpson&nbsp;</p><p>Holding on&nbsp;Jazz Holdouts </p><p>Mystical&nbsp;Reza Khan</p><p>Defining Moment&nbsp;Dan Siegel</p><p>Memory Lane&nbsp;Jayson Tipp </p><p>The girl with the sunflower tatoo John Smalta </p><p>The Pacemaker Kim Waters</p><p>Last Night&nbsp;Nick Stefanacci&nbsp;</p><p>Edmond Baker Jr&nbsp;Jus Doin My Thang&nbsp;</p><p>Momentum&nbsp;D S. Wilson</p><p>Euphoria Van Andrews&nbsp;</p><p><br></p><p>If you enjoy Dr. Davina's Dots radio show be sure to visit www.drdavinasdots.com for more episodes and other inspiring content. </p><p>Be sure to like share and follow wherever you listen to Podcasts. </p><p><br></p><p><br></p>","author_name":"Dr. Davina Smith"}