{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65203a288e657c00113ba857/69719a355393caa8483d08ca?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Quieter Mind ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65203a288e657c00113ba857/1782429631795-b7170866-3eb4-458d-a4d5-f320d11bedd9.jpeg?height=200","description":"<p><strong>On this episode of Dr. </strong><a href=\"https://www.drdavinasdots.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Davina's Dots </strong></a><strong> titled  A Quieter Mind</strong>&nbsp;enjoy a show that creates a space to slow your thoughts and breathe again.</p><p>This show is for moments when your mind feels crowded, the noise feels constant, and everything seems to demand your attention at once. Through gentle reflections, calming words, and quiet perspective shifts you are invited to pause and relax.</p><p><br></p><p>There’s no rush here. No overwhelm. Just simple, thoughtful moments designed to help ease your mind, let your thoughts settle, and your perspective gently reset.</p><p>If you find yourself overthinking, carrying too much, or craving a calmer way to move through life, you’re in the right place.</p><p><br></p><p><strong>And if the words here resonate, you’ll find the same quiet encouragement in my </strong><a href=\"https://www.drdavinasmith.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>book collection</strong></a><strong>, thoughtful books created for moments when you need clarity, reassurance, and a gentler way forward.</strong></p><p><br></p><p>Musical Selections include: </p><p>Afro Nights&nbsp;–Julian Vaughn&nbsp;When I think of you&nbsp;–Steve Cole&nbsp;Greenspring-Rodney Kelley Jr.&nbsp;Faithful &amp; Smooth&nbsp;-Deron Bell&nbsp;Brother to Brother-Greg Manning&nbsp;All the Way-Carl Cox&nbsp;The reason is you&nbsp;-Brian MarcealWith Joy-Carla Leal&nbsp;My Cup of&nbsp;Tea-Gerry SmootParadise-Marcia Miget&nbsp;All Soul&nbsp;-C Vernell Bradley&nbsp;Stepping up&nbsp;–Jay Wonderful&nbsp;Alma de Libson&nbsp;-Kim Scott feat Kelvin Wooten&nbsp;Grace and Mercy&nbsp;-Marcus Adam</p><p><br></p>","author_name":"Dr. Davina Smith"}