{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65203a288e657c00113ba857/6898b9767f93fda8b2ddedfb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Play Hard ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65203a288e657c00113ba857/1754839396807-29f3e9ce-acb7-4131-9832-bf7257d3b27d.jpeg?height=200","description":"<p><br></p><p>Are you grinding day in and day out but still feeling like something’s missing? If so, you’re not alone, and maybe it’s time to rethink what success really means.</p><p>In today’s busy world, we often measure success by how hard we work, how much we accomplish, or how fast we move. But what if true success also means knowing when to stop, breathe, and play?</p><p><br></p><p>On this episode of&nbsp;<em>Play Hard</em>, I explore the power of balancing hard work with joyful play—how making time for fun, rest, and creativity can actually fuel your purpose and passion. Set against soothing jazz melodies, this episode offers a calm space to clear your mind and refocus on what really matters.</p><p><br></p><p>As you listen, consider these questions:</p><ul><li>When was the last time I played just for the joy of it?</li><li>How does making space for play change the way I show up in my work and life?</li><li>What small steps can I take today to bring more balance and joy into my routine?</li></ul><p><br></p><p>Take a moment for yourself, tune in, breathe deeply, and rediscover what it means to live fully by working hard&nbsp;<em>and </em>playing hard.</p><p><br></p><p>Musical selections include </p><p><br></p><p>You look so good&nbsp;</p><p>Marcus H. Mitchell&nbsp;</p><p><br></p><p>Shine a light&nbsp;</p><p>Michael Broening&nbsp;</p><p><br></p><p>SunSeeker&nbsp;</p><p>Gabriel Mark Hasselbach (feat Marion Meadows)&nbsp;</p><p><br></p><p>Part 2&nbsp;</p><p><br></p><p>Limitless&nbsp;</p><p>J. White featuring Althea Rene&nbsp;</p><p><br></p><p>The Secret Moment&nbsp;</p><p>Rene Junior (feat Santiago Ferreira)&nbsp;</p><p><br></p><p><br></p><p>Perfect Harmony&nbsp;</p><p>Hank Bilal&nbsp;</p><p><br></p><p><br></p><p>Part 3&nbsp;</p><p><br></p><p>Keep Movin</p><p>Brandon Marceal&nbsp;</p><p><br></p><p>Unmasked&nbsp;</p><p>Daryl Beebe&nbsp;</p><p><br></p><p>Part 4&nbsp;</p><p><br></p><p>That’s it&nbsp;</p><p>Phylicia Rae&nbsp;</p><p><br></p><p>Lavish&nbsp;</p><p>Alex Parchment&nbsp;</p><p><br></p><p>We keep going&nbsp;</p><p>Pavel Mirga&nbsp;</p><p><br></p><p>Daydreams </p><p>Randy Scott featuring Cindy Bradley&nbsp;</p><p><br></p><p>Chris Botti Irresitible Bliss&nbsp;</p><p><br></p><p>Cascade&nbsp;</p><p>Ron King&nbsp;</p><p><br></p><p>Tim Watson</p><p>The Good Life&nbsp;</p><p><br></p>","author_name":"Dr. Davina Smith"}