{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/651e92694dd8c60011ca3977/66f569fc995c57f56e386486?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"ten Hag Sack Watch","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/651e92694dd8c60011ca3977/1727359380091-cfd998f3-54d8-4053-82b0-74312dfd405f.jpeg?height=200","description":"<p>Disclaimer! Sorry folks , don't know what i did , but i lost the intro!</p>","author_name":"Ruairi Maginness"}