{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/651e8285e6253800113bd39c/651e84a70934650010c5fab9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Unpacking Therapy","description":"<p>In this episode we chat to counsellor and supervisor, Mary Burch about how to find a good therapist, what questions to ask, what to expect, and how to leave, should you want to!</p><p><br></p><p>Mary is head of counselling for <a href=\"https://www.industryminds.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Industry Minds</a>, a mental health charity for the arts in the UK. For helpful links and a directory of therapists see <a href=\"https://www.bapam.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">BAPAM.</a>&nbsp;</p><p><br></p><p>This podcast was made by the Actors Benevolent Fund. If you are an actor or a stage manager who is struggling, please get in touch with the ABF by visiting our website at <a href=\"http://www.actorsbenevolentfund.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">www.actorsbenevolentfund.co.uk</a>&nbsp;</p><p><br></p><p><br></p>","author_name":"The ABF"}