{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/651e817de6253800113b55fd/65298edcc0e0c90012f88f2a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"2 : Spend time alone","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/651e817de6253800113b55fd/1699554659287-958d0dfd8b17b44429980a03720b3636.jpeg?height=200","description":"<p>This episode is to motivate you to spend time alone. Something scary but so beneficial for you but also for people around you. Good listening 💌</p>","author_name":"Cerine H"}