{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/651d616f6bbc1e00112f6b7d/6945805bf756711739bb2a76?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"10 signs you’re healing after trauma (even if it doesn’t feel like it yet).","description":"<p><br></p><p>Sometimes it looks like anger, exhaustion, stronger boundaries, and walking away from what no longer feels safe.</p><p>In this episode,&nbsp;<strong>Jordan Murphy</strong>, host of&nbsp;<em>Her Voice Matters</em>, breaks down&nbsp;<strong>10 signs you’re healing after trauma- even if it doesn’t feel like it yet</strong>. These are real, often overlooked signs of emotional healing, especially for women recovering from&nbsp;<strong>narcissistic abuse, emotional abuse, or toxic relationships</strong>.</p><p><br></p><p>We talk about:</p><p><br></p><ul><li>Signs your nervous system is healing</li><li>Why anger can be part of trauma recovery</li><li>Emotional regulation after abuse</li><li>Why you may feel more tired during healing</li><li>How boundaries and self-trust return after gaslighting</li></ul><p><br></p><p>If you’ve been asking yourself:</p><p><br></p><ul><li><em>“Am I actually healing, or am I stuck?”</em></li><li><em>“Why do I feel worse before I feel better?”</em></li><li><em>“Is this normal after emotional or narcissistic abuse?”</em></li></ul><p><br></p><p>This episode will help you understand what’s happening in your body, mind, and emotions- and reassure you that&nbsp;<strong>your healing is real, even when it feels messy</strong>.</p><p>You’re not broken.</p><p>You’re not going backwards.</p><p>You’re learning how to feel safe again.</p><p><br></p><p>🔹 Leave a review if this spoke to you-  it helps more women find this message.</p><p><br></p><blockquote>If you’re struggling, consider therapy with our sponsor. Visit&nbsp;<a href=\"https://betterhelp.com/jordanmurphy\" rel=\"noopener noreferrer\" target=\"_blank\">https://betterhelp.com/jordanmurphy</a>&nbsp;for a discount on your first month of therapy.</blockquote><blockquote><br></blockquote><blockquote>Submit inquiries and questions to support@jordanmurphy.org</blockquote><p><br></p><p><a href=\"https://stan.store/jmurphy\" rel=\"noopener noreferrer\" target=\"_blank\">View all of my products and JOIN THE WAIT-LIST RIGHT HERE!</a></p><p><br></p><p><br></p>","author_name":"Jordan Murphy"}