{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/651d616f6bbc1e00112f6b7d/68fe8c5d18bcdad2ab189c7a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What Trauma Bonding Feels Like After You Leave","description":"<p>In this episode of&nbsp;<em>Her Voice Matters</em>, Jordan Murphy dives deep into the emotional and physical aftermath of leaving a trauma-bonded relationship. If you’ve ever left someone toxic and felt intense longing, anxiety, or self-doubt, this episode is for you.</p><p><br></p><p>We cover:</p><ul><li>What trauma bonding really is and why it sticks.</li><li>Why anxiety often spikes after leaving a manipulative partner.</li><li>Emotional, cognitive, and physical symptoms survivors experience.</li><li>Practical tips to reclaim your nervous system, set boundaries, and begin real healing.</li></ul><p><br></p><p>Whether you’re healing from narcissistic abuse, toxic relationships, or trauma, this episode helps you understand your feelings aren’t a sign of weakness- they’re a normal part of recovery.</p><p><br></p><p><br></p><p>Tune in and start your journey to healing, inner peace, and nervous system reset- because your body deserves to feel safe again.</p><p><br></p><p>🔹 Follow @hervoicematterspodcast on Instagram</p><p>🔹 Leave a review if this spoke to you — it helps more women find this message.</p><p><br></p><blockquote>If you’re struggling, consider therapy with our sponsor. Visit&nbsp;<a href=\"https://betterhelp.com/jordanmurphy\" rel=\"noopener noreferrer\" target=\"_blank\">https://betterhelp.com/jordanmurphy</a>&nbsp;for a discount on your first month of therapy.</blockquote><blockquote><br></blockquote><p>Struggling with credit after divorce? My friend Justin and his team maybe able to help remove bankruptcies, late payments, charge-offs, and even consolidate debt or student loans.</p><p>Take the first step toward rebuilding your credit today.</p><p><br></p><blockquote>📞&nbsp;<a href=\"https://www.creativecreditsolutions.info/jomurphy\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Book a free credit consultation here</strong></a></blockquote><blockquote><br></blockquote><blockquote>Submit inquiries and questions to support@jordanmurphy.org</blockquote><p><br></p><p><a href=\"https://stan.store/jmurphy\" rel=\"noopener noreferrer\" target=\"_blank\">View all of my products right there!</a></p>","author_name":"Jordan Murphy"}