{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/651c2c2e36f45d0011d29b99/66bbaa3394a112c8bb34935b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"my mental health journey and diagnosis ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/651c2c2e36f45d0011d29b99/1723573951828-c5f0f701-80e5-494e-82c8-d5fab168ea58.jpeg?height=200","description":"<p><strong><em>Trigger warning: </em></strong><em>suicide mentioned. </em></p><p><br></p><p>Starting with a cheerful life update, I then deep dive into the more serious topic of mental health. I speak about my first encounter and how it escalated during college. </p><p><br></p><p>Diagnosed with Panic Disorder and Emotional Dysregulation, I chat about the assessment process and how I managed to get one from battling with the Irish health system. Hopefully this episode will reach someone and help you in your own mental health journey !! </p><p><br></p><p>Sending lots of love, </p><p>Molly x </p>","author_name":"Molly Erin Hayes"}