{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/651bfc111a0dfa0011e0c9ee/6842384ef47b55b37a083f81?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"5 Simple Steps To Relieve Trauma FAST ","description":"<p><a href=\"https://www.eventbrite.co.uk/e/in-conversation-with-francesca-amber-manifest-like-a-mother-tickets-1394290433219?utm_medium=Direct&amp;utm_source=Venue_Speaker\" rel=\"noopener noreferrer\" target=\"_blank\">JOIN ME FOR MY INTIMATE BOOK LAUNCH IN LONDON!</a>  Book signing, Q &amp; A as well as photo and networking opportunities not to mention a cocktail or two... </p><p><br></p><p>Tickets are VERY limited and once they're gone, they're GONE.  <a href=\"https://www.eventbrite.co.uk/e/in-conversation-with-francesca-amber-manifest-like-a-mother-tickets-1394290433219?utm_medium=Direct&amp;utm_source=Venue_Speaker\" rel=\"noopener noreferrer\" target=\"_blank\">Get yours HERE</a> and use the password 'manifest'.  </p><p><br></p><p>Thank you so much for listening in again this week, I hope these five steps to relieving trauma FAST were useful for you and you got some value from listening.</p><p><br></p><p>Join me for <a href=\"http://workwithfrancescaamber.com/sixmonths\" rel=\"noopener noreferrer\" target=\"_blank\">Mid Year Motivation</a> on the 3rd July! Perfect for those who did the 2025 goal setting party with me and want to make sure they achieve their goals and dreams this year!</p><p><br></p><p>Come and find me <a href=\"https://open.acast.com/networks/651bfc111a0dfa0011e0ca00/shows/651bfc111a0dfa0011e0c9ee/episodes/instagram.com/francescaamber\" rel=\"noopener noreferrer\" target=\"_blank\">@francescaamber</a> &amp; <a href=\"https://open.acast.com/networks/651bfc111a0dfa0011e0ca00/shows/651bfc111a0dfa0011e0c9ee/episodes/instagram.com/lawofattractionchangedmylife\" rel=\"noopener noreferrer\" target=\"_blank\">@lawofattractionchangedmylife</a> on Instagram!</p><p><br></p><p>Want to read Visualise with us in the Book Club? <a href=\"https://www.workwithfrancescaamber.com/bcb\" rel=\"noopener noreferrer\" target=\"_blank\">Join the Book Club B*tches</a> - the UK's largest self development book club.</p><p><br></p><p>You can find all my work including <a href=\"https://francescaamber.com/collections/all-subliminals\" rel=\"noopener noreferrer\" target=\"_blank\">overnight subliminals</a> for weight loss, wealth, fertility, beauty and confidence, success etc.. <a href=\"https://www.workwithfrancescaamber.com/ready-to-receive\" rel=\"noopener noreferrer\" target=\"_blank\">online masterclasses</a> and contact information for speaking events on my website, <a href=\"https://open.acast.com/networks/651bfc111a0dfa0011e0ca00/shows/651bfc111a0dfa0011e0c9ee/episodes/www.francescaamber.com\" rel=\"noopener noreferrer\" target=\"_blank\">francescaamber.com</a></p><p><br></p><p>Things I love that I think you'll love too...</p><p><br></p><p>Hitting my health and body goals every day with my <a href=\"https://www.homefitnesscode.com/?ref=FRAN\" rel=\"noopener noreferrer\" target=\"_blank\">at home walking pad</a>. Use code 'francescaamber' for 5% off.</p><p><br></p><p>Try my favourite magnesium supplement for FREE with this <a href=\"https://www.healthy-metal.com/FRANCESCA01106\" rel=\"noopener noreferrer\" target=\"_blank\">5 day free trial</a>.</p><p><br></p><p>Want a question answered by me personally or a birthday message? <a href=\"https://v.cameo.com/e/YAicR2zfGOb\" rel=\"noopener noreferrer\" target=\"_blank\">Order a video message</a> via Cameo today!</p><p><br></p><p>Thank you so much for listening and I'll see you again next week,</p><p><br></p><p>Fran xxx</p>","author_name":"Francesca Amber"}