{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/651bfc111a0dfa0011e0c9ee/67adec2aa8a8056d1f6fe680?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Power of the Hot Girl Walk ","description":"<p><a href=\"https://www.homefitnesscode.com/?ref=FRAN \" rel=\"noopener noreferrer\" target=\"_blank\">GET 10% OFF THE WALKING PAD I USE HERE!</a> Use code FRANCESCAAMBER for 5% off.  </p><p><br></p><p>I truly hope you love and feel inspired by this episode all about the power of visualisation whilst walking. It really is so powerful.</p><p><br></p><p>Pick a playlist or listen to one of my <a href=\"https://francescaamber.com/collections/all-subliminals \" rel=\"noopener noreferrer\" target=\"_blank\">subliminals</a> as you walk</p><p><br></p><p>The subliminals I've been listening to for the last 6-8 weeks are the Hot Girl Summer and Weight Loss &amp; Fitness.</p><p><br></p><p>Come and find me on the gram and share your hot girl walk, I'll reshare as many as I can!</p><p><br></p><p><a href=\"www.instagram.com/francescaamber\" rel=\"noopener noreferrer\" target=\"_blank\">@francescaamber</a> &amp; <a href=\"instagram.com/lawofattractionchangedmylife \" rel=\"noopener noreferrer\" target=\"_blank\">@lawofattractionchangedmylife </a></p><p><br></p><p>Come and join the <a href=\"https://www.workwithfrancescaamber.com/bcb \" rel=\"noopener noreferrer\" target=\"_blank\">BOOK CLUB B*TCHES</a> at any time! Self development, one book at a time...</p><p><br></p><p>Thank you so much for listening and I'll see you next week!</p><p><br></p><p>Fran xxx</p>","author_name":"Francesca Amber"}