{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/651bfc111a0dfa0011e0c9ee/655f37f4155ede0012e43060?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Rising Above:  Building Emotional Resilience, Protecting Your Energy & Navigating Negativity","description":"<p>Hey, thank you so much for joining me again this week.</p><p><br></p><p>Remember you can get a HUGE 50% off site-wide on my website this Black Friday weekend, use code <a href=\"https://francescaamber.com/collections/shop\" rel=\"noopener noreferrer\" target=\"_blank\">BLACKFRIDAY</a></p><p><br></p><p>If you want to join us in the book club, we are reading Calm Christmas &amp; A Happy New Year by Beth Kempton starting 1st December.  It's going to be one hell of a cosy, hygge, festive read - <a href=\"https://francescaamber.com/pages/book-club-bitches\" rel=\"noopener noreferrer\" target=\"_blank\">join us here!</a></p><p><br></p><p>If you love the idea of reading but audio works better for you, you can listen to the book via a FREE, cancel anytime <a href=\"https://www.amazon.co.uk/hz/audible/mlp?tag=lawofattracha-21&amp;linkCode=ur1&amp;ie=UTF8&amp;actionCode=AMNOR06607282191SB\" rel=\"noopener noreferrer\" target=\"_blank\">30 day trial of Audible</a>. </p><p><br></p><p>As always, you can find me on the gram being a basic bitch and posting too much: </p><p><br></p><p>www.instagram.com/francescaamber</p><p>www.instagram.com/lawofattractionchangedmylife </p><p><br></p><p>Thanks for listening &amp; I will see you next week! </p><p><br></p><p>Fran xxx</p>","author_name":"Francesca Amber"}