{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/651bc78665a531001121d5d7/65b79bd41fccc200161fa84d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Time To Talk Day: The Nation's Biggest Mental Health Conversation","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/651bc78665a531001121d5d7/1738159350364-609b8f1a-a7f5-47f3-a33b-287fc6f9e427.jpeg?height=200","description":"<p>Taking place on the first Thursday of February every year, Time To Talk Day is chance to come together, sit down and change lives. In today’s episode, we talk about why it’s important to look after your mental health.</p><p><br></p><p>Follow Hull City Council on&nbsp;<a href=\"http://www.facebook.com/hullccnews\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>,&nbsp;<a href=\"http://www.twitter.com/hullccnews\" rel=\"noopener noreferrer\" target=\"_blank\">X (formerly known as Twitter)</a>,&nbsp;<a href=\"http://www.instagram.com/hullcitycouncil\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>,&nbsp;<a href=\"https://www.youtube.com/channel/UCcBxb5JnuZSxxJDRfnF2HUw\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>,&nbsp;<a href=\"http://www.tiktok.com/hullcitycouncil\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>,&nbsp;<a href=\"https://www.threads.net/@hullcitycouncil\" rel=\"noopener noreferrer\" target=\"_blank\">Threads</a>&nbsp;&amp;&nbsp;<a href=\"https://www.linkedin.com/company/hull-city-council\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a>.</p><p>Or visit our website,&nbsp;<a href=\"https://www.hull.gov.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">hull.gov.uk</a>.</p><p><br></p><p>Hosted on Acast, see their&nbsp;<a href=\"https://www.acast.com/privacy-policy\" rel=\"noopener noreferrer\" target=\"_blank\">Privacy Policy</a>&nbsp;for more information.</p>","author_name":"Hull City Council"}