{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/651a4d7fc5f192001111e4f4/6538057adf30c300120d873d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Rachel","description":"<p>Toxic relationships can leave us reduced to rubble after they’ve broken down our foundations of self. How can we build ourselves back up after devastation?&nbsp;</p><p><br></p><p><strong>Subjects Included :</strong></p><p><br></p><p>Toxic Relationships, Trauma, Degradation, Human-Worth, Distrust</p><p><br></p><p><strong>Contributing therapists:&nbsp;</strong></p><p><br></p><p>Dr.Ajasha Long, Thomas Markersen</p>","author_name":"Jamaal Aziz"}