{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/651a4d7fc5f192001111e4f4/651a527cd2576200115c4311?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"An Introduction : V","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/651a4d7fc5f192001111e4f4/1696222991895-152384b23e8f3703488b5a403ddfc4b3.jpeg?height=200","description":"<p>According to NIMH statistics, one million Americans experience panic-attack symptoms per month. But what are they and what are some suggestions for when they occur? Join&nbsp;Jamaal Aziz&nbsp;and Beijing psychotherapist Liu Yan as they uncover what panic attacks are, share personal experiences, and actionable tips.</p><p><br></p><p><strong>Subjects included :</strong></p><p><br></p><p>Panic&nbsp;Attacks, Anxiety,&nbsp;Loss of Friendship, Stalking,</p><p><br></p><p><strong>Contributing therapists:&nbsp;</strong></p><p><br></p><p>Liu Yan, Thomas Markersen</p>","author_name":"Jamaal Aziz"}