{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65199f53d1a6f90011c5c70f/659edcb5ffd3730016d358ba?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"My 2024 Ins & Outs ","description":"<p>This episode is just for funsies.</p><p><br></p><p>Connect with me on instagram @friedkiwiis </p><p><br></p><p><br></p>","author_name":"Stephanie "}