{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65199f53d1a6f90011c5c70f/6519a6aa2843410011121a1f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The perfect moment doesn't exist: Tackling perfectionism","description":"<p>Thanks for tuning in to my first episode! Let's start strong with an episode about getting things done!</p><p><br></p><p>Follow Me on Instagram to Keep up with the Pod @friedkiwiis</p><p><br></p><p>Mentions: </p><p><br></p><p>@wilkes.studio (I still think about you on your birthday) </p><p><br></p><p>Nandipha Mntambo (Ophelia @ the Norval Foundation) </p><p><br></p><p><br></p>","author_name":"Stephanie "}