{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6518a185ebbe5d0011ca782b/65a70599f6a82e001821dbd7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Resetting for 2024","description":"<p>After a brief pause to reset and consider where we're going moving forward, Debra Oylear is back. Real life, real adventures, real bumps in the road. Join us as we reset for the new year.</p><p><br></p><p><strong>Key Ideas: </strong></p><ol><li>Redefining aging</li><li>Embrace vitality</li><li>Challenge assumptions about aging</li><li>Aging myths</li><li>Vitality and satisfaction in old age</li><li>Healthy aging mindset</li><li>Longevity and adventure</li><li>Age doesn't dictate potential</li><li>Rebel against aging stereotypes</li><li>Creating your own aging story</li></ol>","author_name":"Debra Oylear"}