{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/651866e3c8d4ce00114ac6a9/65ae56f22771ff001632a73b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":" The Unfiltered Guide to Self-Love","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/651866e3c8d4ce00114ac6a9/1705932761663-36d64198bc5aad34ae14e2830f44fffd.jpeg?height=200","description":"<p>In a world that often bombards us with unattainable standards and constant comparisons, it's time to hit pause and have a heart-to-heart about the real deal – self-love. Join us in this episode as we dive deep into the uncharted waters of genuine self-love, where the only filters we're using are the ones on our coffee mugs.</p><p>Get ready for an authentic conversation that will make you nod in agreement, chuckle at the relatability, and possibly even share a virtual high-five with your inner self. We're stripping away the glossy Instagram façade to discuss the nitty-gritty of what self-love truly means.</p><p><br></p><p>Our hosts, Hoda, will guide you through the labyrinth of self-discovery, sharing personal anecdotes, awkward moments, and the occasional embarrassing revelation. From the \"mirror pep talk\" to mastering the art of treating yourself like royalty, this episode is your passport to the land of unapologetic self-love.</p><p>Discover practical tips on how to turn your inner critic into your biggest fan, learn the art of saying \"no\" without the guilt trip, and find out why treating yourself like a VIP is not just reserved for spa days. Unpack the baggage of self-doubt and step into the world of unfiltered self-appreciation.</p>","author_name":"Hoda Wakiel Tojar"}