{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65157460936e070011890fef/67444af3c11fbabc61999557?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ishmael Ensemble's Pete Cunningham on rituals.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65157460936e070011890fef/1732528599342-ed6cc212-165c-4ecb-91f4-ad247b7e133a.jpeg?height=200","description":"<p>Ishmael Ensemble's Pete Cunningham talks about the daily rituals that help us stay creative and deal with our anxieties. Pete also talks about the 'Bristol hum' and why you should record everything.</p><p><br></p><p>This episode was recorded, produced and sound designed by Tom Whalley</p><p>https://www.tbone.productions</p><p><br></p><p>Sounds Good Right merch.</p><p>https://www.tbone.productions/store</p>","author_name":"TBone Productions"}