{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6515527d3d898a0011b410e3/69670fbfd56ec26637d3eaa8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"78 - Acknowledging the Year You’ve Survived","description":"<p>If you’ve spent the past year holding everything together while your loved one's addiction has chipped away at your energy, your hope, and your sense of self, this episode is for you.</p><p><br></p><p>In this raw, honest conversation, we look back at <strong>the year you’ve survived</strong>.</p><p><br></p><p>Not minimising it.</p><p>Not pretending it was “fine.”</p><p>Not brushing it off because “it used to be worse.”</p><p><br></p><p>This episode gently and truthfully names what you’ve been carrying:</p><p>• The constant tension in the home</p><p>• The emotional load of parenting alone</p><p>• The hypervigilance that has become your second skin</p><p>• The grief for the relationship you hoped for</p><p>• The exhaustion of managing everyone’s feelings but your own</p><p>• The loneliness of knowing most people will never understand this life</p><p><br></p><p>You are not dramatic.</p><p>You are not “overreacting.”</p><p><br></p><p>You are a human who has been living in <strong>survival mode</strong> for far too long.</p><p><br></p><p><br></p><p><br></p><h3><strong>Resources and support:</strong></h3><p><br></p><p>1️⃣  If you already know you cannot do another year like this one, the waitlist for <em>Pathway to Wellness</em> is now open.  This is my signature program helps you rebuild your life alongside (or beyond) a loved one’s addiction, with calm, confidence, and community</p><p>👉 <a href=\"https://www.addictionmakesthree.com/programwaitlist\" rel=\"noopener noreferrer\" target=\"_blank\">Join the waitlist here</a></p><p><br></p><p><br></p><p>2️⃣  <strong>Book a Friendly Chat:</strong> Explore what working together could look like because you’ve been trying “this way” long enough, and it’s not helping anyone.</p><p>👉 <a href=\"https://addictionmakesthree.as.me/friendlychat\" rel=\"noopener noreferrer\" target=\"_blank\">Click here to find a time</a></p><p><br></p><p><br></p><p>3️⃣ <strong>Download the Free Crisis Conversation Guide:</strong> Learn what to say (and what not to say) when addiction takes over, with real scripts that help you stay grounded even when it’s messy.</p><p>👉 <a href=\"https://addictionmakesthree.com/crisisconversations\" rel=\"noopener noreferrer\" target=\"_blank\">Get the Free Guide</a></p><p><br></p><p><br></p><p>4️⃣ <strong>Connect on Instagram:</strong> <a href=\"https://www.instagram.com/addictionmakesthree/\" rel=\"noopener noreferrer\" target=\"_blank\">@addictionmakesthree</a></p><p><br></p><p><br></p><p>5️⃣ <strong>Questions or reflections? </strong> 💌 amanda@addictionmakesthree.com</p><p><br></p>","author_name":"Amanda Lockyer"}