{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6514b277936e07001165005e/68e953e9de9a2a62c4d1c009?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#175 Taking Massive Messy Action ","description":"<p>In this episode, I talk about taking action and figuring things out as you go.</p><p><br></p><p>So many people get stuck waiting for the “perfect plan” or let fear of failure stop them from ever starting, but the truth is, clarity only comes through action.</p><p><br></p><p>I share how to overcome self-doubt, build momentum through small wins, and create confidence by doing, not just thinking.</p><p><br></p><p>This one’s all about mindset and the power of movement when you want to change your life.</p><p><br></p><p>And if you want to transform your body, message me the word \"Coaching\" on IG at Tomthetrainerfitness, Facebook at Tom Trainer Mouland, or Book a Free Strategy Call 👉 <a href=\"https://tomthetrainerfitness.com/dominate\" rel=\"noopener noreferrer\" target=\"_blank\">https://tomthetrainerfitness.com/dominate</a> to apply for coaching.</p><p><br></p><p>Have the best day ever!</p>","author_name":"Tom Mouland"}