{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6513f4cedde53c0011a2815b/65f3ff330f24540016dd88c4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Parent Yourself","description":"<p>We cannot change the parents we had, but in later life, we can learn to care for ourselves in new and better ways. Join Emma and Shannon this week as they discuss opportunities to reparent ourselves. </p><p><br></p>","author_name":"Shannon Hall & Emma Eaton-Hart"}