{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6513f4cedde53c0011a2815b/653116f04d9af300121e86b3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"10 Random Acts of Kindness","description":"<p>Kindness is contagious, it binds people together and strengthens relationships. In this week's episode, Shannon and Emma discuss 10 random acts of kindness which you can incorporate into daily life. </p><p><br></p>","author_name":"Shannon Hall & Emma Eaton-Hart"}