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When your child struggles, every instinct says to find the problem and fix it. But 99% of the time, that actually making things harder (sorry!)
Most of the world around us, from the medical model to many therapy rooms, takes a deficit approach: what’s wrong, what are the risks, how do we fix it. The Resilience Donut is the opposite. It’s a strengths-based approach that flips the usual advice on its head. Instead of pouring your energy into your child’s weakest area, you find what’s already working and build on it.
I unpack the 3 key messages every child needs to hear on the inside (they're much more simple than you think!) the 7 things around them that protect them when life gets hard, and why kids who think pessimistically can hold on to things that they brush off even your best encouragement.
Head to www.theresiliencedoughnut.com.au for more info.
🩷 Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!
If this way of thinking resonates, my book on Amazon goes deeper into these ideas — emotional intelligence as the foundation for calmer, more connected parenting. Think of it as a companion to this conversation. 📚 Find my book From Chaos To Connection by Stephanie Pinto on Amazon here!
Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.
E: hello@stephaniepinto.com
IG @emotionally.intelligent.parent
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