Have you ever found yourself snapping at your kids and then sinking into a wave of guilt, thinking, “I swore I’d be different!!!” 😭
In this powerful and heart-opening episode of the Emotionally Intelligent Parenting Podcast, I’m joined by Shelly Robinson, conscious parenting coach and founder of Raising Yourself.
We’re diving deep into the life-changing work of reparenting—what it really means, why it’s so essential, and how it helps you respond to your kids with calm and compassion instead of reacting from old wounds.
You’ll hear the raw story of a mum I coached who broke down mid-session, struggling with her anger and shame. And if that feels familiar—if your reactions feel bigger than the moment—you are not alone.
Together, Shelly and I explore:
🩷 How despite all the effort we give, we cannot rely on willpower alone to parent consciously
🩷 Why reparenting your inner child is the key to breaking generational patterns
🩷 The truth about anger (and what it’s really trying to tell us)
🩷 How to let go of guilt and lean into self-compassion
🩷 A gentle guided inner child reparenting exercise you can do with us.
And don’t miss Shelly’s one-liner that might just shift your whole perspective:
🌟 \"Your parents have an inner child too.\"
If you’re ready to feel less reactive, more in control, and truly seen in your parenting journey, this one’s for YOU.
Find Shelly here:
IG: https://www.instagram.com/raising_yourself/
FB: https://www.facebook.com/raisingyourself
W: https://www.shellyrobinson.com
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Hi, I'm Stephanie Pinto. I'm an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives.
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