{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65121856fb32c10011344d0a/652e186ed40c970012ac90db?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"2: “A Bad Day for the Ego is a Great Day for the Soul” with Jay Phoenix","description":"<p>My first guest on this podcast is a talented music producer and pianist, and he's also my husband. Today <a href=\"https://www.jayphoenixmusic.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Jay Phoenix</a> and I talk about the quote, “A bad day for the ego is a great day for the soul” and what it means to us in terms of communication, feedback, and learning new skills.</p><p><br></p><p>In this episode we discuss:</p><ul><li>Robin Sharma and his book <a href=\"https://www.betterup.com/blog/the-5-am-club/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The 5AM Club</em></a></li><li>Spiritual teacher <a href=\"https://www.instagram.com/michaelbbeckwith/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Michael Beckwith</a></li><li>\"Our Time,\" the song Jay Phoenix collaborated on with doctor/musician <a href=\"https://open.spotify.com/track/4hiUkd9baM2EsiBemoKRt9?si=5653d1356d334b81\" rel=\"noopener noreferrer\" target=\"_blank\">J-Gott</a></li><li>Joe's <a href=\"https://canvasrebel.com/meet-joe-marquez/?fbclid=PAAabHjFFDDI42_BLgguFIk3VFuwmkXaWeb9dQTEs-yrtpysHWBw_Kwu6gSYI_aem_AVSgR0ABTKtuyclQtJ_EBYIqGgnaCjCwhH-pyU7UKvjb1W3RMY1_uJm2wpoiDC8RyHI\" rel=\"noopener noreferrer\" target=\"_blank\">interview</a> with CanvasRebel</li><li><a href=\"https://voyagela.com/interview/meet-joe-marquez-jay-phoenix-music-west-hollywood-ca/\" rel=\"noopener noreferrer\" target=\"_blank\">VoyageLA</a></li><li><a href=\"https://shoutoutla.com/meet-joe-marquez-music-producer-composer/\" rel=\"noopener noreferrer\" target=\"_blank\">ShoutoutLA</a></li><li>Learning to sing in a pop style and taking inspiration from the singer <a href=\"https://www.instagram.com/hernameisbanks/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">BANKS</a></li><li>Going from communicating as friends to communicating in a relationship</li><li>How to handle feedback, including on websites like <a href=\"https://www.submithub.com/\" rel=\"noopener noreferrer\" target=\"_blank\">SubmitHub</a></li></ul><p><br></p><p>Intro and outro music composed by <a href=\"https://www.jayphoenixmusic.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Jay Phoenix</a>, sampled from the <a href=\"https://www.jaythesecondmusic.com/#/\" rel=\"noopener noreferrer\" target=\"_blank\">JAY II</a> song \"trippin.\"</p><p>Podcast recorded, engineered, and mixed by Joseph Marquez.</p><p>Cover photography (not including text overlay and background) by Jeremy Cortez.</p>","author_name":"HURRICANE AND A FEATHER"}