{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/650c7b1e8c8c2d0010306abc/69821b0a4b12c3dd7347a27f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Helpers Break Down: The Hidden Cost of Holding Everyone Else’s Pain - Malaysia Harrell","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/650c7b1e8c8c2d0010306abc/1770134243557-32bb6e27-52b6-4814-a619-6dd5544cf400.jpeg?height=200","description":"<p>If you’ve built your whole life around being capable, dependable, and “fine”… what happens when your body says otherwise?</p><p><br></p><p>Dr. Jody talks with Malaysia Harrell about the hidden cost of being the helper—how childhood trauma can fuel achievement, how high-stakes service roles stack layer upon layer of vicarious trauma, and why so many women stay in fight-or-flight until something finally forces a reckoning.</p><p><br></p><p>This episode connects the dots between:</p><ul><li>Overfunctioning and emotional shutdown</li><li>Repeating patterns in work and relationships</li><li>Trauma that’s neatly “packed away”… until it isn’t</li><li>That unsettling moment of success without satisfaction</li></ul><p><br></p><p>Content notes: childhood abuse, death row/corrections, murder of a family member, severe illness/sepsis, near-death experience.</p><p><br></p><p>---</p><p><br></p><p>Links &amp; Resources:</p><p>•&nbsp;Malaysia Harrell | Sepsis Alliance:&nbsp;<a href=\"https://www.sepsis.org/faces/malaysia-harrell/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.sepsis.org/faces/malaysia-harrell/</a></p><p>•&nbsp;413: Rising from the Ashes with Malaysia Harrell - The PBT Institute:&nbsp;<a href=\"https://thepbtinstitute.com/risingfromashes-malaysiaharrell/\" rel=\"noopener noreferrer\" target=\"_blank\">https://thepbtinstitute.com/risingfromashes-malaysiaharrell/</a></p><p>•&nbsp;HOME | Malaysia Harrell:&nbsp;<a href=\"https://www.malaysiaharrell.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.malaysiaharrell.com/</a></p>","author_name":"Snack Labs"}