{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/650c7b1e8c8c2d0010306abc/695e9456313b808065cb0a4e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Good Girl Conditioning Burnout: Why High-Achieving Women Hide Their Light - Grace Emmons","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/650c7b1e8c8c2d0010306abc/1767807956323-6f5bf228-95b5-49c0-b446-aa1aec5baad2.jpeg?height=200","description":"<p>If you’ve done everything “right” and still feel anxious, disconnected, and like you’re somehow failing…this one is for you.</p><p><br></p><p>Dr. Jody and Grace Emmons unpack good girl conditioning burnout: how patriarchy, perfectionism, and people-pleasing can make high-achieving women look fine on the outside while quietly falling apart on the inside. Grace shares her own rock-bottom (including why she felt stuck in a toxic relationship) and the surprising moment that reignited her sense of aliveness.</p><p><br></p><p>They also get practical about what it means to “wake up” again: intuitive vision, how intuition actually shows up (it’s not one-size-fits-all), and why reconnection to yourself might be the most important antidote to the disconnection we’re living in.</p><p><br></p><p>In this episode:</p><ul><li>Why “doing it all” became the new impossible standard</li><li>The hidden cost of people-pleasing + perfectionism</li><li>How to tell intuition from anxious mental chatter</li><li>Five ways intuition can communicate (and how to find yours)</li><li>Spiritual connection without the pressure of organized religion</li><li>Why technology can deepen loneliness—and what to do instead</li></ul><p><br></p><p>---</p><p><br></p><p>Links &amp; Resources:</p><p>• About | Forward with Grace: https://forwardwgrace.com/about</p><p>• Forward with Grace | A Spiritual Consultancy: https://forwardwgrace.com/</p><p>• Why Good Girl Conditioning Keeps Women Stuck | Psychology Today: https://www.psychologytoday.com/us/blog/self-made/202506/why-good-girl-conditioning-keeps-women-stuck</p><p>• Podcasts | Forward with Grace: https://forwardwgrace.com/podcasts</p><p>• Unlonely with Dr. Jody Carrington (show page) | Acast: https://shows.acast.com/everyone-comes-from-somewhere</p><p><br></p><p>Follow Grace Here:</p><p>@forwardwgrace</p><p>@topangacanyonoasis</p>","author_name":"Snack Labs"}