{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/650b39a494ff5d0011976e6b/69e656f2d2febdbec9988102?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Blow out my knees","description":"<p>On this episode we talk about track and field, food scientists, Starbucks, and deli meat. </p>","author_name":"Casual Gals"}