{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/650a6734f7f8090011328775/685c25ef7cd58072a584264f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Season finale: Harden the F*ck Up","description":"<p>Description: In our last show before the summer break, we speak with Canadian Forces Afghanistan veteran, author and Hard to Kill podcast host Dave Morrow about his new book \"Harden the F**k Up\" - a fitness guide for ex-military and civilians alike. Also, Terry channels Mike Love in his Strangers in the Night Beach Boys review and Ted has another Old Man Bird moment.&nbsp;</p><p><br></p>","author_name":"Terry and Ted"}