{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6509b3acfaa77c00112357d7/69c17594d832f1da93c49c24?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The power of self validation ","description":"<p><strong>Episode 116</strong></p><p>The power of self validation&nbsp;</p><p><br></p><p><br></p><p><strong>EPISODE DESCRIPTION&nbsp;</strong></p><p><br></p><p>In this episode of The Lonely Leader Podcast, James Rule explores the power of self-validation and why so many leaders quietly become over-reliant on external validation, praise, recognition and approval.</p><p><br></p><p>While encouragement and positive feedback have their place, they become dangerous when they are the primary source of our self-worth. James unpacks why this leaves leaders emotionally exposed, vulnerable to comparison, and stuck on a treadmill of proving, performing and pursuing “enough.”</p><p><br></p><p>This episode also examines the link between self-validation and comparison, including why comparison is the thief of joy, confidence, fulfilment and clarity.&nbsp;</p><p><br></p><p><br></p><p><strong>KEY TAKEAWAYS</strong></p><p><br></p><ul><li>What self-validation really means.</li><li>The hidden dangers of external validation.</li><li>Why leaders are especially vulnerable to approval seeking.</li><li>The link between comparison and diminished fulfilment.</li><li>How self-worth becomes unstable when it is outsourced.</li><li>Why praise is helpful but cannot be the foundation of confidence.</li><li>How to develop a more grounded, internally anchored leadership style.</li></ul><p><br></p><p><br></p><p><strong>EPISODES TO CHECK OUT NEXT</strong></p><p><br></p><p><a href=\"https://shows.acast.com/the-lonely-leader/episodes/tackling-imposter-syndrome\" rel=\"noopener noreferrer\" target=\"_blank\">Episode 20 - Tackling Imposter Syndrome</a>&nbsp;</p><p><a href=\"https://shows.acast.com/the-lonely-leader/episodes/the-power-of-utilising-a-journal\" rel=\"noopener noreferrer\" target=\"_blank\">Episode 15 - The power of utilising a journal&nbsp;</a></p><p><a href=\"https://shows.acast.com/the-lonely-leader/episodes/feedback-culture-the-secret-weapon-of-high-performing-teams\" rel=\"noopener noreferrer\" target=\"_blank\">Episode&nbsp;80 - The secret weapon of high performing teams (Part 1: Giving Feedback)</a></p><p><br></p><p><br></p><p><strong>ABOUT THE HOST&nbsp;</strong></p><p><br></p><p>James is an experienced mentor, coach and thought leader who works with a range of clients from FTSE 100 companies, SME´s the NHS and wider public and not for profit sectors.</p><p><br></p><p>His twenty year career in elite sport initially as a professional rugby player but predominantly as a chief executive has given him an invaluable insight in managing the success, failures and pressures associated with leadership at the highest level.</p><p><br></p><p>As a high performance coach James specialises in enhancing resilience and leadership development. He is a passionate advocate of the notion that to find lasting fulfilment we need to take a holistic view of high performance.&nbsp;</p><p><br></p><p><br></p><p><br></p><p><strong>CONNECT &amp; CONTACT&nbsp;</strong></p><p>Website <a href=\"http://www.thelonelyleader.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">www.thelonelyleader.co.uk</a></p><p><br></p><p><a href=\"https://www.linkedin.com/company/the-lonely-leader/\" rel=\"noopener noreferrer\" target=\"_blank\">The Lonely Leader's LinkedIn </a></p><p><a href=\"https://www.linkedin.com/in/james-rule-77255520/\" rel=\"noopener noreferrer\" target=\"_blank\">James' LinkedIn</a></p><p><a href=\"https://www.instagram.com/the_lonely_leader/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>Email: <a href=\"mailto:hello@thelonelyleader.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">hello@thelonelyleader.co.uk</a>&nbsp;</p><p><br></p><p><br></p><p><strong>NEWSLETTER</strong></p><p><a href=\"https://lonely-leader.mykajabi.com/signup\" rel=\"noopener noreferrer\" target=\"_blank\">Sign Up</a> to The Leadership Accelerator Newsletter for advice, inspiration and ideas, you'll also receive James' Tackling Imposter Syndrome guide.</p><p><br></p><p>THIS SHOW WAS BROUGHT TO YOU BY LONELY LEADER MEDIA&nbsp;</p>","author_name":"James Rule"}