{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6509b3acfaa77c00112357d7/696e39951e4bca00bf029fc8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why senior leaders procrastinate and how to break the cycle","description":"<p><strong>Episode 107</strong></p><p>Why senior leaders procrastinate and how to break the cycle</p><p><br></p><p><strong>SUMMARY</strong></p><p><br></p><p>Procrastination isn’t a productivity issue for senior leaders it’s a leadership signal.</p><p><br></p><p>In this episode of The Lonely Leader Podcast, James Rule explores why capable, high performing leaders increasingly struggle with procrastination, why it looks different at senior level, and how leaders can break the cycle without resorting to pressure, self-criticism, or dramatic exits.</p><p><br></p><p>This is a practical, reflective conversation for CEOs and senior leaders who feel busy, effective, and trusted yet find themselves avoiding the work that matters most.</p><p><br></p><p><br></p><p><strong>KEY TAKEAWAYS</strong></p><p><br></p><p>Why procrastination becomes more common at senior leadership level.</p><p>The impact of decision weight and the associated emotional cost.</p><p>Why procrastination is often disguised as productivity.</p><p>Practical proven strategies senior leaders use to regain momentum and clarity.</p><p><br></p><p><br></p><p><strong>Who This Episode Is For</strong></p><p><br></p><p>CEOs, founders, and managing directors</p><p>Senior executives and leadership teams</p><p>High performers who feel busy but misaligned</p><p>Leaders avoiding important decisions or conversations</p><p><br></p><p><br></p><p><strong>ABOUT THE HOST&nbsp;</strong></p><p><br></p><p>James is an experienced mentor, coach and thought leader who works with a range of clients from FTSE 100 companies, SME´s the NHS and wider public and not for profit sectors.</p><p><br></p><p>His twenty year career in elite sport initially as a professional rugby player but predominantly as a chief executive has given him an invaluable insight in managing the success, failures and pressures associated with leadership at the highest level.</p><p><br></p><p>As a high performance coach James specialises in enhancing resilience and leadership development. He is a passionate advocate of the notion that to find lasting fulfilment we need to take a holistic view of high performance.&nbsp;</p><p><br></p><p><br></p><p><strong>EPISODES TO CHECK OUT NEXT</strong></p><p><br></p><p><a href=\"https://shows.acast.com/the-lonely-leader/ when-performance-stops-feeling-worth-it-a-conversation-leade\" rel=\"noopener noreferrer\" target=\"_blank\">Episode 106 - When performance stops feeling worth it: A conversation leaders rarely admit they’re having</a></p><p><br></p><p><a href=\"https://shows.acast.com/the-lonely-leader/ escaping-leadership-loneliness-the-art-of-building-powerful\" rel=\"noopener noreferrer\" target=\"_blank\">Episode 103&nbsp;- Escaping leadership loneliness: The art of building powerful support networks</a>&nbsp;</p><p><br></p><p><a href=\" https://shows.acast.com/the-lonely-leader/ leadership-essentials-productivity-reclaiming-focus-in-a-dis\" rel=\"noopener noreferrer\" target=\"_blank\">Episode 99 - Leadership Essentials: Productivity - Reclaiming focus in a distracted world</a></p><p><br></p><p><br></p><p><strong>CONNECT &amp; CONTACT&nbsp;</strong></p><p>Website <a href=\"http://www.thelonelyleader.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">www.thelonelyleader.co.uk</a></p><p><br></p><p><a href=\"https://www.linkedin.com/company/the-lonely-leader/\" rel=\"noopener noreferrer\" target=\"_blank\">The Lonely Leader's LinkedIn </a></p><p><a href=\"https://www.linkedin.com/in/james-rule-77255520/\" rel=\"noopener noreferrer\" target=\"_blank\">James' LinkedIn</a></p><p><a href=\"https://www.instagram.com/the_lonely_leader/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>Email: <a href=\"mailto:hello@thelonelyleader.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">hello@thelonelyleader.co.uk</a>&nbsp;</p><p><br></p><p><strong>NEWSLETTER</strong></p><p><a href=\"https://lonely-leader.mykajabi.com/signup\" rel=\"noopener noreferrer\" target=\"_blank\">Sign Up</a> to The Leadership Accelerator Newsletter for advice, inspiration and ideas, you'll also receive James' Tackling Imposter Syndrome guide.</p><p><br></p><p>THIS SHOW WAS BROUGHT TO YOU BY LONELY LEADER MEDIA&nbsp;</p>","author_name":"James Rule"}