Episode 96
How to get comfortable with being uncomfortable
SUMMARY SECTION
The negative impacts previously associated with a mid-life crisis are now striking people in their 20's and 30's. Through his coaching, James Rule regularly encounters individuals who are feeling stuck and this is compromising their performance and fulfilment in both their personal lives and professional roles. In this episode he highlights the power of getting comfortable with being uncomfortable in order to make the changes required to reconnect with your purpose and obtain new levels of fulfilment. He shares key moments in his life where he was rewarded for making big changes and pushing through adversity and discomfort.
KEY TAKEAWAYS
Listen to your gut feeling. You know when something, a role, a relationship, is no longer fulfilling you.
Rather than worrying about what people will think if you make a significant change, worry about what you will think years down the line if your don’t and are filled with regret.
Do not fear the creation of a new identity that is not solely built around your professional role but also factors in who you are as a person.
Expect change to be uncomfortable but remind yourself of the rewards for persisting and pushing through that discomfort.
ABOUT THE HOST
James is an experienced mentor, coach and thought leader who works with a range of clients from FTSE 100 companies, SME´s the NHS and wider public and not for profit sectors.
His twenty year career in elite sport initially as a professional rugby player but predominantly as a chief executive has given him an invaluable insight in managing the success, failures and pressures associated with leadership at the highest level.
As a high performance coach James specialises in enhancing resilience and leadership development. He is a passionate advocate of the notion that to find lasting fulfilment we need to take a holistic view of high performance.
EPISODES TO CHECK OUT NEXT
Episode 93 - Inside The Lonely Leader: My story, my philosophy, my purpose
Episode 90 - The Leadership Accelerator: Built by leaders for leaders
Episode 85 -Leadership Essentials: Gratitude
CONNECT & CONTACT
Website www.thelonelyleader.co.uk
Email: hello@thelonelyleader.co.uk