EPISODE FIVE
THE TWO BIGGEST FRUSTRATIONS LEADERS ARE FACING TODAY
SUMMARY
James Rule discusses the two biggest frustrations leaders are facing today: A lack of time to focus on what they want to do and an inability to be fully present. He highlights how he navigated these challenges during his tenure as a Chief Executive and transformative steps he shares with clients to find new levels of presence, productivity and fulfilment.
KEY TAKEAWAYS
Two biggest frustrations leaders are facing today: A lack of time and an inability to fully present.
The harsh reality is we all have time but we need to minimise distraction and focus on what truly matters to us.
The average adult consumes six hours of TV and social media content each day.
Keep a seven day diary to gain clarity on exactly how you spend your time.
We all have a ´Loop of Distraction´ which is hugely disruptive to our ability to be present and productive.
Our phones are the gateway to The Loop of Distraction. Simply moving it out of reach is truly transformative and enables us to create and sustain high performance.
ABOUT THE HOST
James Rule is an experienced mentor, coach and thought leader who works with a range of clients from FTSE 100 companies, SMEs, the NHS and wider public and not for profit sectors.
His twenty year career in elite sport, initially as a professional rugby player but predominantly as a chief executive, has given him an invaluable insight in managing the success, failures and pressures associated with leadership at the highest level.
As a high performance coach James, specialises in enhancing resilience and leadership development. He is a passionate advocate of the notion that to find lasting fulfilment, we need to take a holistic view of high performance and create it in both our professional roles and personal lives.
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CONNECT & CONTACT
Website www.thelonelyleader.co.uk
Email: hello@thelonelyleader.co.uk
THIS SHOW WAS BROUGHT TO YOU BY LONELY LEADER MEDIA
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