{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6509ac62faa77c001121fcef/65bb7309de7c480017b8a554?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Celebrating Success and Small Wins","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6509ac62faa77c001121fcef/1706783472498-364895ab040d7858b59117ddf2cf36e6.jpeg?height=200","description":"<p>On today's episode, Emma and Ruth discuss the importance of celebrating wins, no matter how big or small. It can be easy to feel disappointed in yourself for not being able to achieve something great straight away, but celebrating small wins along the way will help you remain motivated and inspired.</p>","author_name":"Ruth Berry and Emma Wiggs"}