{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/650426abe923310011b1ab13/65042940cfc45400112a6d73?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"An intro to your hosts! ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/650426abe923310011b1ab13/1694771095278-5ad1639cd49878a3164ca3a29bf794a5.jpeg?height=200","description":"<p>OK well this escalated quickly. </p><p>Welcome to our podcast, FIT ONE, HOT ONE. We'll let you decide who's who.</p><p>This episode is all about you getting to know us, what we do and why we do it. </p><p>Our aim is to create a fun, safe and open space to discuss everything from aesthetics to athletics.</p><p>We hope you enjoy! </p><p>If you have any questions for us, please email:</p><p>coachnat@morethanmuscle.co.uk</p><p><br></p><p>Instagram:</p><p>@ptnatpilides</p><p>@puritybeautystudio </p><p><br></p>","author_name":"Natalie Silvester"}