{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6502ec015032c7001167fc64/6a0f1df23bbd73b46e547eb0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"ADHD, Autism & The Non-Linear Career: Rewriting What “Success” Looks Like with ADUHD in Women.","description":"<p>Today, we’re diving into a conversation that so many women in their 30s and 40s are quietly living through, but rarely saying out loud.</p><p>I’m joined again by&nbsp;Jenni, who you might remember from a previous episode, and this time we’re going deeper into what it really looks like to have a&nbsp;non-linear career, a&nbsp;late ADHD diagnosis, and, as Jenni discovered,&nbsp;autism traits&nbsp;on top of it all.</p><p>If you’ve ever looked at your CV and thought,</p><p>“Why can’t I just stick to one thing like everyone else?”</p><p>or woken up already telling yourself you’re behind before the day has even started…</p><p>this episode is for you.</p><p><br></p><p>We talk about:</p><ul><li>The&nbsp;<em>shame spiral</em>&nbsp;of changing jobs, careers, and directions</li><li>How a late diagnosis of&nbsp;ADHD and autism&nbsp;can trigger both&nbsp;grief&nbsp;and&nbsp;massive relief</li><li>Why so many women in chaotic, high-pressure jobs — like policing, construction, and close protection — only realise later that their brains were never “the problem”</li><li>And how to start moving from&nbsp;self-criticism&nbsp;to&nbsp;self-acceptance, without trying to “fix” who you are</li></ul><p><br></p><p>This is an honest, vulnerable, and, at times, very funny conversation between two women who absolutely do not fit the traditional career box — and have finally stopped apologising for it.</p><p><br></p><p>So, if you’ve ever felt “too much”, “all over the place”, or secretly broken…</p><p>take a breath, grab a cuppa, and let this be your reminder:</p><p>you are not broken, and you are definitely not alone.</p><p><br></p><p>Let’s dive in.</p>","author_name":"Michelle Hands"}