{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6502bab077911500117b54ea/6512f2e66ad416001147794c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"We're going deep! ","description":"<p>It's just Alan and Kieran this week, and the lads have decided to go deep and share parts of their lives behind the culchie sayings, laughs and scuffs. </p><p><br></p><p>They chat about the effects of negative comments, therapy, alcohol abuse and how they manage their mental health. </p><p><br></p><p>Please be aware that there are decisions of personal stories around mental health and if you are struggling please reach out to a professional to help. </p><p><br></p><p>@2culchies</p><p>@alantcawley</p><p>@kieran_corrigan</p><p><br></p><p>This episode was produced and edited by Fearghal Curtis x The Portable Producer</p><p><br></p>","author_name":"The Two Culchie’s "}