{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6502415bcda240001172887b/6502416010132100104396a4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 45 - A pitta diet for a vata girl | Diets: Pros & Cons","description":"<p>Join Mak &amp; Jubes this week as they discuss diets and all the pros and cons with them. We discuss the top&nbsp;12 diets, what they consist of, what we like about them and what can be harmful. This is not medical advice and every body is different so take what information you want and leave what you don't! We start with a big catchup because it has been so long since we've recorded so get ready to hear about what we did for July Long weekend. This episode got a little long on us so it's our first regular episode without a segment.&nbsp;</p><p><br></p><p>Follow us on: </p><p>Instagram: @sometimesciabattaslaps @makjoy_ @its_jubes</p><p>TikTok: @sometimesciabattaslaps</p><p>Youtube: Sometimes Ciabatta Slaps Podcast</p><p><br></p><p>And check out our website: <a href=\"http://sometimesciabattaslaps.com/\" rel=\"noopener noreferrer\" target=\"_blank\">sometimesciabattaslaps.com</a></p><p><br></p><p>New episodes every Tuesday so make sure to subscribe!!</p><p><br></p><p>ttfn,</p><p><br></p><p>Mak &amp; Jubes</p>","author_name":"Mak & Jubes"}