{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6501de1ed614850011800b99/6594c928816e230017bee795?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Girl, Put Your Compassion On","description":"<p>The ninth episode, “Girl Put Your Compassion On” explores how we can mindfully care for ourselves while processing grief. Amy expresses gratitude for this platform, speaking to how being present + forgiveness have helped her through her journey, while Cate speaks to the importance of presence in rest + using your intuition to guide your self-care journey.&nbsp;</p><p>✧</p><p>Does today’s episode resonate with you? We’d love to hear how you exercise compassion with yourself while processing grief. Let us know @effinalchemy.</p><p>✧</p><p>Share @effinalchemy with a friend, give us a follow + leave a review! 🤍✨</p>","author_name":"Effin Alchemy"}