{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6501db492da5b200116d7d77/6707b16514b366c8979d4d27?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S2E5: The Physiology of Peak Performance with Olympian & PhD Shalaya Kipp","description":"<p>The Physiology of Peak Performance with Olympian &amp; PhD Shalaya Kipp</p><p><br></p><p>Currently Post Doc Mayo Clinic with Michael Joyner</p><p><br></p><p>PhD - University of British Columbia, Masters &amp; Undergrad at CU Boulder. 2012 Olympian in steeplechase. Worked on the 4% study in conjunction with the breaking 2 project. Now works with Mike Joyner who made a famous prediction of when 2 hours would be broken in the marathon (predicts 1:57:48).&nbsp;</p><p><br></p><p><a href=\"https://pubmed.ncbi.nlm.nih.gov/30539111/\" rel=\"noopener noreferrer\" target=\"_blank\">Curvilinear relation between speed and metabolics</a> and <a href=\"https://journals.biologists.com/jeb/article/221/18/jeb184218/19475/What-determines-the-metabolic-cost-of-human\" rel=\"noopener noreferrer\" target=\"_blank\">metabolic cost across range of speeds</a></p><p><br></p><p>Viewpoint on <a href=\"https://journals.physiology.org/doi/full/10.1152/japplphysiol.00167.2020\" rel=\"noopener noreferrer\" target=\"_blank\">physiology of fast marathon</a> RE should be measured near lactate threshold. 1% incline has limits b/c resistance not linear w/ speed. Treadmill inconsistencies</p><p><br></p><p><a href=\"https://www.sciencedirect.com/science/article/abs/pii/S2468867319300835\" rel=\"noopener noreferrer\" target=\"_blank\">Respiratory muscles during exercise</a>&nbsp;</p><p><br></p><p>Talk about <a href=\"https://scholar.google.ca/citations?view_op=view_citation&amp;hl=en&amp;user=Ynw3CTEAAAAJ&amp;sortby=pubdate&amp;citation_for_view=Ynw3CTEAAAAJ:7PzlFSSx8tAC\" rel=\"noopener noreferrer\" target=\"_blank\">running power</a> mechanical vs. metabolic power and connect how metabolic power only takes into account aerobic</p><p><br></p><p><a href=\"https://scholar.google.ca/citations?view_op=view_citation&amp;hl=en&amp;user=Ynw3CTEAAAAJ&amp;sortby=pubdate&amp;citation_for_view=Ynw3CTEAAAAJ:ULOm3_A8WrAC\" rel=\"noopener noreferrer\" target=\"_blank\">Super spikes</a> – why is it hard to measure their impact on performance. What take aways do you have for selecting spikes.&nbsp;</p><p><br></p><p><a href=\"https://scholar.google.ca/citations?view_op=view_citation&amp;hl=en&amp;user=Ynw3CTEAAAAJ&amp;sortby=pubdate&amp;citation_for_view=Ynw3CTEAAAAJ:hC7cP41nSMkC\" rel=\"noopener noreferrer\" target=\"_blank\">Sports bra restriction on respiratory muscles</a>&nbsp;</p><p><br></p><p><a href=\"https://nam10.safelinks.protection.outlook.com/?url=https://www.medrxiv.org/content/10.1101/2024.05.23.24307812v1&amp;data=05%257C02%257CDan.Feeney@boatechnology.com%257Cac3b0169488442eda90f08dc7e895aea%257Cd6109bdadad1469ca686aca16009e9a7%257C0%257C0%257C638524375628847952%257CUnknown%257CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0=%257C0%257C%257C%257C&amp;sdata=TWPuZUy9p//EtdGyI28v8sotMaPJ0PRYP2bcLPmXr8I=&amp;reserved=0\" rel=\"noopener noreferrer\" target=\"_blank\">Impact of steroids on athlete performance</a></p><p><br></p>","author_name":"Freetrail"}