{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6501db492da5b200116d7d77/66f1e1fe6668a6dc7430aef8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S2E3: How do your biomechanics affect your performance and injury risk? With Allison Gruber","description":"<p>Episode 3: How do your biomechanics affect your performance and injury risk? With Allison Gruber – Associate Professor University of Indiana. PhD UMass Amherst and Masters East Carolina. Has worked deeply on the entire spectrum of running mechanics. from the mechanics and energetics of footfall patterns in running</p><p> </p><p><a href=\"https://www.sciencedirect.com/science/article/abs/pii/S0021929023002634\" rel=\"noopener noreferrer\" target=\"_blank\">Impact causes injury</a> hypothesis –&nbsp;</p><p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6237638/\" rel=\"noopener noreferrer\" target=\"_blank\">Claire Milner impact shock in running</a></p><p><a href=\"https://www.mdpi.com/1424-8220/24/9/2892\" rel=\"noopener noreferrer\" target=\"_blank\">Real world vs. in-lab biomechanics</a>&nbsp;</p><p><a href=\"https://www.sciencedirect.com/science/article/pii/S1466853X23001578\" rel=\"noopener noreferrer\" target=\"_blank\">Wearable technology to explain running injury</a>&nbsp;</p><p><a href=\"https://www.tandfonline.com/doi/abs/10.1080/14763141.2020.1856916\" rel=\"noopener noreferrer\" target=\"_blank\">Footstrike patterns and race performance in 2017 world champs 10k</a>&nbsp;</p><p><a href=\"https://journals.physiology.org/doi/full/10.1152/japplphysiol.01437.2012?rfr_dat=cr_pub++0pubmed&amp;url_ver=Z39.88-2003%2525F0%252520%252594%2525AFid=ori%25253Arid%25253Acrossref.org\" rel=\"noopener noreferrer\" target=\"_blank\">Rearfoot vs forefoot economy and cho oxidation </a>&nbsp;</p><p><a href=\"https://www.tandfonline.com/doi/abs/10.1080/14763141.2022.2129088\" rel=\"noopener noreferrer\" target=\"_blank\">Isolated effects of footwear structure and cushioning on running mechanics in habitual mid/forefoot runners</a>&nbsp;</p><p>&nbsp;<a href=\"https://www.sciencedirect.com/science/article/pii/S2095254614000295\" rel=\"noopener noreferrer\" target=\"_blank\">Shock absorption</a>&nbsp;</p><p><br></p><p><br></p>","author_name":"Freetrail"}