{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6501051a5af62b0011318057/689ceaadb9b9dae0c7a6b4bd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Diary: Hot Walker","description":"<p>Time to walk the dog and have some thoughts and test my mobile mic! Let's go folks!</p>","author_name":"Scott Johnson"}