{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6501051a5af62b0011318057/66553af5d950260012ff1af9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Diary 290: Live That Life","description":"<p>Let's talk about an email I got with a pretty good question about my relationship with the internet. Also, whats with the ear? And the weather is amazing! </p>","author_name":"Scott Johnson"}